Cikakken Bayani
Tags samfurin
Fasali da fa'idodi
- Mai girma don amfani tare da barbells ko dumbbells yayin yin amfani da darasi, benci da kirji suna farawa da layuka-hannu
- Low-Profile Flat Flat
- Dauke da fam 1000
- Karfe gini don tsayayye, amintaccen tushe lokacin aikinku
- Ana sauƙaƙe ƙafafun caster biyu a ko'ina
Bayanin kula
- Muna ba da shawarar cewa ka nemi shawarar kwararru don tabbatar da daukar dabarar / latsa dabarar kafin amfani.
- Kada ku wuce iyakar ƙarfin nauyi na benci mai horarwa.
- Koyaushe tabbatar da benci yana kan ɗakin kwana kafin amfani.
A baya: SS20 - Sissy Squat benci Next: FID05 - FID Bench / Multi-daidaitacce bench
